How Above Ballet Company Is Raising the Standard of Ballet Training in Nigeria

Ayomi Tsalu’s love for dance all began with the 2001 film Save the Last Dance. The movie was Tsalu’s first introduction to classical ballet at age 12, and he was hooked—dreaming of one day studying dance but having no opportunities in his hometown in Nigeria.  Ayomi Tsalu. Photo by Gideon Hezekiah, courtesy Tsalu. Tsalu first stepped […]

Nureyev Resurfaces at Staatsballett Berlin

Rudolf Nureyev led a life packed with drama: his famous defection from the Soviet Union in 1961; his tempestuous eccentricity and sexual escapades; his global stardom; his command over the Paris Opéra Ballet as artistic director in the 1980s; his tragically early death from AIDS at 54. Yuri Possokhov’s ballet Nureyev, which premiered at the […]

A College Ballet Dancer’s Guide to Professional Auditions

Looking back at the spring semester of my senior year at Butler University, one thing immediately comes to mind: auditions. On top of schoolwork, rehearsals, jobs, and other obligations, my fellow dance majors and I spent any remaining hours in pursuit of a contract. Audition seasons are tough for anyone, especially the first time around. […]

Are You Actually Warm? The Anatomy of a Proper Ballet Warm-Up

It’s common knowledge that dancers have to warm up before jumping into class, rehearsal, or a performance. But what does “being warm” actually mean? Should it involve intense stretching or exercise? Do you need to be sweating? The anatomy of a proper ballet warm-up is surprisingly simple, but it might not be what dancers expect. […]

Pointe+ Members: You’re Invited to DT+ Teacher Talk: “Safe Stretching Practices”

Are you confident the stretches you’re doing are truly safe ? And do you know when flexibility training supports development—and when it risks injury? Our friends at Dance Teacher are inviting Pointe+ members to its next DT+ Teacher Talk, “Safe Stretching Practices,” on Thursday, March 19, at 12 pm EDT. This talk will help you gain essential insights […]

Navigating Gossip When Researching Companies

Caitlin Sloan. Photo by Krista Brinkmeier, courtesy Sloan. The internet makes it easier than ever for dancers to research companies, second companies, and trainee programs. All it takes is typing the name of a program into a search engine—or, more and more often, a social media platform like TikTok or Reddit. But how much focus […]

Quickfire Questions with March/April Digital Cover Star Charlotte Nash

To get to know Charlotte Nash a little bit better, we asked her a series of quickfire questions. Read on to hear more about the Oregon Ballet Theatre soloist’s favorite step, current reads, pointe shoe specs, and more. What’s your favorite step in class? Pirouettes. What about your least favorite? Italian fouettés.  Do you have […]

Are You Using Your Plié Correctly?

At its most simplified, to plié (from the French verb “plier”) means “to bend.” Yet this foundational ballet step—usually the first one we learn as dancers—holds the secrets to so much more, including relevés, jumping, turning, traveling, and dynamics.  “Plié is protection, but it’s also power,” says New York City–based choreographer and teacher Barry Kerollis. […]